seasons salad menu & prices
52 items · EGP 26 – EGP 710 · typical item EGP 153. From the delivery menu, October 2026; prices may change.
Menu
Grilled Chicken
Tender, juicy, and delicious grilled chicken, marinated with a delightful blend of spices.
Sweet Pepper Chicken Salad
Chicken, iceberg, sweet corn, kalamata olives, jalapeno, bell pepper, tortilla, pepper jack cheese, almond and creamy sweet chili dressing, carbs 22 and calorie
BBQ Chicken
Chicken grilled or roasted with a smoky and tangy barbecue sauce.
Mexican Pasta Salad
Pasta, red onion, sweet corn, Kalamata olives, pico de gallo, jalapeño, cheddar cheese, lemon and coriander sauce. 480 calories, 65 grams carbohydrates.
BBQ Chicken Dish
BBQ chicken, mixed with our greens, tomatoes, corn, fresh basil, goat cheese, and low-fat ranch dressing. 523 calories, 57g carbohydrates.
Omelette
3 eggs, mushroom, spring onions, red pepper, baked sweet potato, degallo, cheddar cheese and zaatar . 439 calories. carbs 14 gm
Chicken with Soft-Boiled Egg
2 soft-boiled eggs, grilled chicken, grilled tomatoes, whole-grain toast, and mustard sauce.
480 calories, 42g carbohydrates.
Lentil Soup
Lentil, celery, carrots, onion, garlic, potatoes, coriander, spices, salt, pepper
Smoked Toast
Toast / Cream / Dill / Lettuce + Onion
Tuna Sandwich
Tuna, carrots, celery, sweet pepper, Parmesan sauce, and Thousand Island dressing. 493 calories, 40 grams carbohydrates.
Smoked Turkey Sandwich
Iceberg lettuce, smoked turkey, tomatoes, cheddar cheese, and honey mustard sauce. 345 calories, 26 grams carbohydrates.
Chicken Avocado Sandwich
Grilled chicken, avocado, iceberg lettuce, de gallo, and parmesan sauce. 513 calories, 34 grams carbohydrates.
Cheese Sandwich
Arugula, tomatoes, cheddar cheese, and honey mustard sauce. 367 calories, 40 grams carbohydrates.
Falafel Sandwich
Arugula, baked falafel, de Gallo, baked potato, jalapeno and cheddar cheese. 354 calories. carbs 75 gm
1 Day
3 Days
Make Your Own Salad
Customizable salad option.
Green juice
Refreshing juice made from green ingredients.
Beetroot juice
A healthy and vibrant juice made from beetroot, known for its earthy and slightly sweet taste.
Apple Juice with Ginger
A refreshing blend of crisp apple and zesty ginger.
Chicken Fahita Wrap
Tortilla, chicken, pepper, parsley and ranch dressing
Avocado Chicken Wrap
Chicken, avocado, sweet corn, red beans, jalapeño, de gallo, cheddar cheese and pepper jack cheese
Chicken Caesar Wrap
Chicken, tomatoes, croutons, Parmesan cheese, and Caesar sauce
Omelette Wrap
3 omelette eggs, cheddar cheese, bell peppers, mushrooms, Pico de Gallo, lettuce and low-fat ranch sauce.
Chicken Spicy Wrap
Colored pepper, chicken, jalapeno, Kalamata olives, pepper jack cheese, pickled cucumber, lettuce and creamy sweet chili dressing
Avocado Egg Wrap
Avocado, 2 boiled eggs, sweet corn, cheddar cheese, lettuce, de Gallo, kalamata olives and low-fat Ranch dressing
Anything Ascension
Onion/Olives/Tomato/Cucumber/Carrots/Chickpeas/Jalapeno
Anything Premium
Chicken Basmati Rice Dish
Basmati rice, chicken, red beans, broccoli, carrots, roasted red pepper, and fresh cilantro sauce. 484 calories, 71 grams carbohydrates.
Build Your Own Hot Bowl
Your choice of protein , sauce and side dish
Tuna Salad
Kalamata olives, sweet corn, pasta, bell peppers, tomatoes, red onion, Parmesan cheese, sauce made from low-fat Caesar and low-fat Ranch, 68 carbohydrates.
Shrimp Salad
Shrimp, sweet corn, jalapenos, kalamata olives, tomato, mushroom, cheddar cheese, sesame and cilantro lime dressing, carbs 12 and calories 329
Detox Day
Iceberg, avocado, broccoli, green beans, orange, sesame, walnut, green apple, green juice, snacks, nuts, orange olive oil, carbs 22 and calories 365
Spicy Chicken Salad
Iceberg lettuce, chicken, jalapeno pepper, cheddar cheese, tomatoes, bell peppers, Digalo, caramelized, carrots, DR creamy sweet pepper, with honey. 22 carbohyd
Smoked Salmon Salad
Smoked salmon, avocado, almonds, broccoli, green beans, flaxseed, low-fat Caesar and Italian dressing, 12g carbs, and 334 calories.
Avocado Salad
Farmer's mix, iceberg lettuce, sweet corn, red beans, avocado de gallo, jalapeno, tortilla, shredded cheddar cheese, pepper jack cheese with lime cilantro sauce
Falafel Salad
Iceberg, red onion, cucumber, tomatoes, feta cheese/ cottage cheese, baked falafel, garbanzo beans, croutons, jalapeno, dressing, low-fat ranch, or tahini. calo
Original Greek Yogurt
Thick and creamy yogurt with a tangy flavor.
Mixed fruits
dish filled with a mix of various fresh fruits.
Strawberry Juice
Refreshing and delicious, rich in natural vitamins and minerals. A healthy alternative to sugary drinks.
Mango Juice
Made from the finest ripe mangoes, carefully selected for the perfect balance of sweetness and tang.
Guava Juice
Made from fresh guava, it's a perfect blend of sweetness and tartness. Rich in Vitamin C, it's a delicious and healthy beverage choice.
Orange juice
Made with a naturally tangy and sweet citrus flavor. Rich in Vitamin C, it's a perfect thirst-quenching drink and a healthy addition to your daily diet.
Spicy Chicken
Tender chicken breasts marinated in a spicy blend of aromatic spices, grilled to perfection.
Sweet Pepper Chicken
Tender chicken coated in sweet and spicy pepper sauce
Smoked Turkey
Smoked turkey meat for extra flavor.
Tuna
Enjoy the delicious taste of our tuna, delicious and tasty seafood that brings the wonderful flavor of the ocean to your plate
Smoked Salmon
Delicious smoked salmon fish
Shrimp
Enjoy the taste of the sea with delicious and succulent shrimp, perfectly cooked and served fresh for your pleasure.
sparkling water
Carbonated water
Pepsi Diet
Soft Drink
Seven Up Diet
can drink