seasons salad menu & prices

52 items · EGP 26 – EGP 710 · typical item EGP 153. From the delivery menu, October 2026; prices may change.

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Menu

Grilled Chicken
Tender, juicy, and delicious grilled chicken, marinated with a delightful blend of spices.
EGP 115EGP 98
Sweet Pepper Chicken Salad
Chicken, iceberg, sweet corn, kalamata olives, jalapeno, bell pepper, tortilla, pepper jack cheese, almond and creamy sweet chili dressing, carbs 22 and calorie
EGP 290EGP 247
BBQ Chicken
Chicken grilled or roasted with a smoky and tangy barbecue sauce.
EGP 110EGP 94
Mexican Pasta Salad
Pasta, red onion, sweet corn, Kalamata olives, pico de gallo, jalapeño, cheddar cheese, lemon and coriander sauce. 480 calories, 65 grams carbohydrates.
EGP 195EGP 166
BBQ Chicken Dish
BBQ chicken, mixed with our greens, tomatoes, corn, fresh basil, goat cheese, and low-fat ranch dressing. 523 calories, 57g carbohydrates.
EGP 270EGP 230
Omelette
3 eggs, mushroom, spring onions, red pepper, baked sweet potato, degallo, cheddar cheese and zaatar . 439 calories. carbs 14 gm
EGP 160EGP 136
Chicken with Soft-Boiled Egg
2 soft-boiled eggs, grilled chicken, grilled tomatoes, whole-grain toast, and mustard sauce. 480 calories, 42g carbohydrates.
EGP 185EGP 157
Lentil Soup
Lentil, celery, carrots, onion, garlic, potatoes, coriander, spices, salt, pepper
EGP 85EGP 72
Smoked Toast
Toast / Cream / Dill / Lettuce + Onion
EGP 265EGP 225
Tuna Sandwich
Tuna, carrots, celery, sweet pepper, Parmesan sauce, and Thousand Island dressing. 493 calories, 40 grams carbohydrates.
EGP 225EGP 191
Smoked Turkey Sandwich
Iceberg lettuce, smoked turkey, tomatoes, cheddar cheese, and honey mustard sauce. 345 calories, 26 grams carbohydrates.
EGP 250EGP 213
Chicken Avocado Sandwich
Grilled chicken, avocado, iceberg lettuce, de gallo, and parmesan sauce. 513 calories, 34 grams carbohydrates.
EGP 275EGP 234
Cheese Sandwich
Arugula, tomatoes, cheddar cheese, and honey mustard sauce. 367 calories, 40 grams carbohydrates.
EGP 175EGP 149
Falafel Sandwich
Arugula, baked falafel, de Gallo, baked potato, jalapeno and cheddar cheese. 354 calories. carbs 75 gm
EGP 195EGP 166
1 Day
EGP 330EGP 285
3 Days
EGP 755EGP 710
Make Your Own Salad
Customizable salad option.
EGP 110EGP 94
Green juice
Refreshing juice made from green ingredients.
EGP 120EGP 102
Beetroot juice
A healthy and vibrant juice made from beetroot, known for its earthy and slightly sweet taste.
EGP 110EGP 94
Apple Juice with Ginger
A refreshing blend of crisp apple and zesty ginger.
EGP 120EGP 102
Chicken Fahita Wrap
Tortilla, chicken, pepper, parsley and ranch dressing
EGP 205EGP 174
Avocado Chicken Wrap
Chicken, avocado, sweet corn, red beans, jalapeño, de gallo, cheddar cheese and pepper jack cheese
EGP 275EGP 234
Chicken Caesar Wrap
Chicken, tomatoes, croutons, Parmesan cheese, and Caesar sauce
EGP 250EGP 213
Omelette Wrap
3 omelette eggs, cheddar cheese, bell peppers, mushrooms, Pico de Gallo, lettuce and low-fat ranch sauce.
EGP 195EGP 166
Chicken Spicy Wrap
Colored pepper, chicken, jalapeno, Kalamata olives, pepper jack cheese, pickled cucumber, lettuce and creamy sweet chili dressing
EGP 225EGP 191
Avocado Egg Wrap
Avocado, 2 boiled eggs, sweet corn, cheddar cheese, lettuce, de Gallo, kalamata olives and low-fat Ranch dressing
EGP 200EGP 170
Anything Ascension
Onion/Olives/Tomato/Cucumber/Carrots/Chickpeas/Jalapeno
EGP 30EGP 26
Anything Premium
EGP 30EGP 26
Chicken Basmati Rice Dish
Basmati rice, chicken, red beans, broccoli, carrots, roasted red pepper, and fresh cilantro sauce. 484 calories, 71 grams carbohydrates.
EGP 265EGP 225
Build Your Own Hot Bowl
Your choice of protein , sauce and side dish
EGP 250EGP 213
Tuna Salad
Kalamata olives, sweet corn, pasta, bell peppers, tomatoes, red onion, Parmesan cheese, sauce made from low-fat Caesar and low-fat Ranch, 68 carbohydrates.
EGP 280EGP 238
Shrimp Salad
Shrimp, sweet corn, jalapenos, kalamata olives, tomato, mushroom, cheddar cheese, sesame and cilantro lime dressing, carbs 12 and calories 329
EGP 320EGP 275
Detox Day
Iceberg, avocado, broccoli, green beans, orange, sesame, walnut, green apple, green juice, snacks, nuts, orange olive oil, carbs 22 and calories 365
EGP 400EGP 355
Spicy Chicken Salad
Iceberg lettuce, chicken, jalapeno pepper, cheddar cheese, tomatoes, bell peppers, Digalo, caramelized, carrots, DR creamy sweet pepper, with honey. 22 carbohyd
EGP 280EGP 238
Smoked Salmon Salad
Smoked salmon, avocado, almonds, broccoli, green beans, flaxseed, low-fat Caesar and Italian dressing, 12g carbs, and 334 calories.
EGP 350EGP 305
Avocado Salad
Farmer's mix, iceberg lettuce, sweet corn, red beans, avocado de gallo, jalapeno, tortilla, shredded cheddar cheese, pepper jack cheese with lime cilantro sauce
EGP 275EGP 234
Falafel Salad
Iceberg, red onion, cucumber, tomatoes, feta cheese/ cottage cheese, baked falafel, garbanzo beans, croutons, jalapeno, dressing, low-fat ranch, or tahini. calo
EGP 180EGP 153
Original Greek Yogurt
Thick and creamy yogurt with a tangy flavor.
EGP 110EGP 94
Mixed fruits
dish filled with a mix of various fresh fruits.
EGP 120EGP 102
Strawberry Juice
Refreshing and delicious, rich in natural vitamins and minerals. A healthy alternative to sugary drinks.
EGP 85EGP 72
Mango Juice
Made from the finest ripe mangoes, carefully selected for the perfect balance of sweetness and tang.
EGP 85EGP 72
Guava Juice
Made from fresh guava, it's a perfect blend of sweetness and tartness. Rich in Vitamin C, it's a delicious and healthy beverage choice.
EGP 75EGP 64
Orange juice
Made with a naturally tangy and sweet citrus flavor. Rich in Vitamin C, it's a perfect thirst-quenching drink and a healthy addition to your daily diet.
EGP 75EGP 64
Spicy Chicken
Tender chicken breasts marinated in a spicy blend of aromatic spices, grilled to perfection.
EGP 115EGP 98
Sweet Pepper Chicken
Tender chicken coated in sweet and spicy pepper sauce
EGP 125EGP 106
Smoked Turkey
Smoked turkey meat for extra flavor.
EGP 130EGP 111
Tuna
Enjoy the delicious taste of our tuna, delicious and tasty seafood that brings the wonderful flavor of the ocean to your plate
EGP 180EGP 153
Smoked Salmon
Delicious smoked salmon fish
EGP 165EGP 140
Shrimp
Enjoy the taste of the sea with delicious and succulent shrimp, perfectly cooked and served fresh for your pleasure.
EGP 135EGP 115
sparkling water
Carbonated water
EGP 45EGP 38
Pepsi Diet
Soft Drink
EGP 40EGP 34
Seven Up Diet
can drink
EGP 40EGP 34