Fit Kit menu & prices

Plain croissant or cheese pate

Falafel sandwich, lettuce, tomato, tahini, with sweet potatoes Fats G14 ,Carb G71 ,Protein G16 ,Cal474

Omelette egg, vegetables, ranch sauce with mashed potatoes Fats G20 ,Carb G25 ,Protein G15 ,Cal344

Eggs, mashed potatoes, lettuce, tomatoes, peppers

Tortella, eggs, mozzarella, potatoes, vegetable Fats G25 ,Carb G24 ,Protein G19 ,Cal401

Fresh cantaloupe slices 170cal

Tomato, sweet pepper, cream, 90cal, 2g protein, 8g carb, 1g fats

Pumpkin, potatoes , black pepper, cream 100cal, 1g protein, 5g carb, 1g fats

Lentils, cream, black pepper, 200 cal, 2 g protein, 15 g carb, 1 g fats

Mushroom, Onion, white Pepper، Cream , 53cal, 1g protein, 12g carb, 4g fats

Broccoli, Potato, Onion , 115cal, 10g protein, 17g carb, 1g fats

Beef, beans, potatoes, white pepper, 272cal, 20g protein, 15g carb, 9g fats

Mushroom, chicken, onion, white pepper, cream, 280cal, 36g protein, 38g carb, 6g fats

Eggplant, tahini, lemon, olive oil, cal 425, 12 g protein, 28 g carb, 28 g fats.

Potatoes, garlic, coriander, red pepper, cal 496, protein 7 gram, carb 64 gram, fats 26 gram.

Sambousek, four pieces of your choice 418 cal, 10 g protein, 49 g carb,19 g fats.

Minced chicken breasts, mayonnaise, katchup, only four pieces are served.334 cal, 16 gram protein, 15 gram carb, 23 gram fats.

Vine leaves, tomato, parsley, rice, serves only 6 pieces 165 cal, 1.5g protein, 18g carb, 8g fats

Lettuce, cucumber, tomatoes, carrots, peppers, 141 cal, 5 g protein, 25 g carb, 4 g fats.

Yogurt, cucumber, mint, lemon,251 cal, 14 g protein, 26 g carb, 10 g fats.

Eggplant, bell pepper, pomegranate molasses, lemon, pomegranate 299 cal, 5 g protein, 48 g carb, 11 g fats.

Cottage cheese, tomatoes, lettuce, cucumber, carrots, olive oil, 241 cal, 26 gram protein, 17 gram carb, 8 gram fats.

Quinoa seeds, chickpeas, cucumber, olive oil, 640 cal, 15 g protein, 70 g carb, 32 g fats.

Lettuce, tomato, smoked turkey breast, cheddar, sauce 371 Cal

Lettuce, bell peppers, cucumber, feta cheese, olives, thyme, 373 cal, 16 g protein, 30 g carb, 23g fats.

Lettuce, grilled chicken breasts, caesar dressing, parmesan cheese, tomatoes, 801 cal, 78 g protein, 68 g carb, 65 g fats.

Tomatoes, arugula, mushrooms, cheese, walnuts 529 cal, 22 g protein, 23 g carb,40 g fats.

Pasta, tuna, sweetcorn, onions, parsley, sauce 464Cal

Tuna, sweet corn, bell peppers,438 cal,54 g protein, 21 g carb, 15 g fats.

Smoked salmon, lettuce, arugula, pickled peppers 168Cal, 22g protein,8g carb,5g fats

Chicken, sweet sauce & sour sauce 785cal, 70g protein, 80g carb, 20 g fats

Chicken shish pieces 316Cal, 44G Protein,11G Carb, 9G Fats

Chicken, smoked turked, mozzarella, without rusk 627 cal, 84 g protein, 22 g carb, 28 g fats

Grilled chicken breast 375 cal, 62 g protein, 8 g carb, 9 g fats

Chicken, vegetables 392 cal, 64g protein, 15g carb, 10g fats

Chicken, sweet & sour sauce, sautee, rice, 986 cal, 77 g protein, 123 g carb,20 g fats.

Grilled chicken breasts with vegetables, sauteed, rice 517 cal, 55 g protein, 57 g carb, 10 g fats.

Grilled chicken breast, sautee, rice530 cal, 68 g protein, 50 g carb, 10 g fats.

Chicken, smoked turkey, mozzarella cheese, sauteed, rice without breadcrumbs 827 calories, 90 gram protein, 64 gram carb, 28 gram fats.

Chicken breasts, pasta, mushroom, white sauce, cheese 954 cal, 64 g protein, 88 g carb, 37 g fats.

Chicken, vegetables, rice, sautee, 605 cal, 71 g protein,60 g carb, 11 g fats.

Beef Kufta 436Cal, 55G Protein, 0G Carb, 22G Fats

Lean beef, mushroom 700 cal, 48 g protein, 16 g carb, 48 g fats

Steak 461Cal, 56G Protein, 6G Carb, 22G Fats steak pieces

Meat, vegetables, olive oil 585 cal, 58 g protein, 31 g carb, 23 g fats

Meat, Pepper sauce 913Cal, 64G Protein, 59G Carb, 42G Fats

Okra, meat, tomatoes, 537 cal, 53 gram protein, 48 gram carb, 18 gram fats.

Beef kuftan, sautee, rice, olive oil, 636 cal, 60 g protein, 41 g carb, 22 g fats.

Beef, sautee, rice, olive oil, 662 cal, 62 g protein, 48 g carb, 23g fats.

Lean beef, mushroom, sautee, rice, 901 cal, 55 g protein, 59 g carb, 49 g fats.

Meat, vegetables, olive oil, rice, sauteed, 770 cal, 64 g protein, 74 g carb, 24 g fats.

Meat, colored pepper, sautee, rice, 960 cal, 59 g protein, 39 g carb, 44 g fats.

Fish fillet, sautee, rice, olive oil, 578 cal, 62 gram protein, 69 gram carb, 8 gram fats.

Grilled chicken breast, shish tawook, lamb meat kofta, kebab halla, rice and grilled vegetables. 1191cal, 135g protein, 92g carb, 30g fats

Cumin, fries,379 cal, 5 g protein, 65 g carb, 11 g fats

Potatoes, butter, cream 655 cal, 9g protein, 74 g carb, 36 g fats

Sweet potato, olive oil, honey, 383 cal, 4 g protein, 60 g carb, 15 g fats

Butter, rice, cinnamon, olive oil, 262 cal, 4 g protein, 34 g carb, 13 g fats

Grilled vegetables of your choice 206 cal, 6 g protein, 26 g carb, 11 g fats

Oat pasta of your choice, tomatoes, onions, olive oil, 518 calories, 17g protein, 81g carbs, 5g fat.

Lentil flour pasta, tomatoes, mushrooms, onions, quinoa grains, 905cal, 34g protein, 150g carb, 8g fats

Cottage cheese, olives, lettuce, thyme, 292 cal, 18g protein, 47 g carb, 5 g fats

Eggs, mushrooms, lettuce , mayonnaise 676 calories, 24 g protein, 50 g carbs, 44 g fats

Eggs, smoked turkey, lettuce, mayonnaise ,709 cal, 28 g protein, 48 g carb and 46 g fats.

Red and yellow cheddar cheese, cottage cheese, lettuce, 716 cal, 33 g protein, 48 g carb, 45 g fats

Smoked Turkey, Cheddar cheese, Lettuce, Mayonnaise 627 cal, 28 g protein, 45 g carb, 38 g fats

Smoked chicken, cheddar cheese, lettuce, mayonnaise 705 Cal, 37 g protein, 49 g carb, 41g fats

Smoked beef, chedder cheese, luttuce, mayonnaise, 693 calories, 36 g protein, 46 g carbs,41 g fats

Hot dog, ketchup, mustard 690cal, 23g protein, 26g carb, 25g fats

Eggs, mayonnaise, mushrooms, lettuce 514 cal, 21 g protein, 29 g carb, 35 g fats

Roastbeef, cheddar, lettuce 292cal, 26g protein, 24g carb, 20g fats

Chedder cheese, red chedder cheese, lettuce, mayonnaise, 902 cal, 42 g protein, 24 g carb, 70 g fats

Chicken breast, barbecue sauce, lettuce, mayonnaise 589 cal, 42 g protein, 33 g carb, 31 g fats

Chicken breast, bell pepper, lettuce, mayonnaise 568 cal, 37 g protein, 36 g carb, 30 g fats

Minced lean beef, lettuce, tomato, tahini, 269cal, 23g protein, 23g carb, 29g fats

Grilled chicken, mushrooms, cheddar, mozzarella, mayonnaise, lettuce 916 cal , 66 g protein, 29 g carb, 59 g fats

Beef, bell peppers, lettuce, mayonnaise 614 cal, 36 g protein, 36 g carb, 36 g fats

Tuna, mayonnaise, sweet corn, lettuce, 546 cal, 32 g protein, 44 g carb, 26 g fats

Shrimps, barbecue sauce, lettuce, rocca, 516 cal, 32g protein, 36 g carb, 28 g fats

Smoked salmon, lettuce, arugula, mayonnaise, pickles, 465 cal, 26 g protein, 24 g carb, 8 g fats

Minced beef, cheese slices, lettuce, tomato, 801 cal, 29g protein, 57g carb, 49g fats, made with whole grain flour & oil-free French fries served.

Minced beef, lettuce, tomato, 910cal, 48g protein, 99g carb and 54g fats, made with whole grain flour & oil-free French fries served.

Minced beef patty, cheese slices, lettuce, tomato, 1030 cal, 55g protein, 58g carb, 64g fats, made with whole grain flour & oil-free French fries served.

2 Minced beef patty, lettuce, tomatoes, 1265 cal, 73g protein, 62g carb, 78g fats, made with whole grain flour & oil-free French fries served.

2 minced beef patty, 2 cheese slices, lettuce, tomato,1505 cal, 90g protein, 62g carb, 97g fats, made with whole grain flour & oil-free French fries served.

Mozzarella, tomato sauce, thyme,612 cal, 34 g protein, 52 g carb, 30 g fats. (small size 22cm)

Tomato sauce, bell peppers, olives, mushrooms, and mozzarella, 660 cal, 35 g protein, 58 g carb, 32 g fats. (small size 22cm)

Tomato sauce, red and yellow cheddar cheese, blue roquefort cheese, mozzarella, 760 cal, 43 g protein, 52g carb, 43 g fats. (small size 22 cm)

Chicken breasts, olives, mushrooms, mozzarella,749 cal, 52 g protein,55 g carb, 36g fats (small size 22cm)

Chicken breasts, olives, mushrooms, mozzarella,749 cal, 52 g protein,55 g carb, 36g fats (small size 22cm)

Anchovy slices, tuna pieces, olives, peppers, mozzarella, 710 cal, 43 g protein, 55g carb, 35 g fats. (small size 22 cm)

Lasagna, chicken breast fillet, carrots, mozzarella, 695 Cal, 62g protein, 27g carb, 30g fats